Who I help
Anyone who experiencing anxiety, depression, divorce, grief and more. Those in need of tools for adjustment issues, stress management, weight management, and sport performance. TS Therapy is dedicated to helping adults (18+). I am here for both couples and individuals. I work athletes and adult dealing with ADHD.
Sport performance therapy
Assisting athletes to enhance mental toughness, focus, and performance. Get competition ready.
Individual therapy
Support for adults (18+) dealing with anxiety, depression, adjustment issues, divorce, grief, stress management and/or seeking sustainable weight management.
Couples therapy
Guidance for couples to improve communication, resolve conflicts, and strengthen connection.
Adult ADHD
Embrace ADHD as a superpower. Leverage the creativity, hyper-focus, and unique perspectives to find a new way of learning and moving through a world.