Working Together
TS Therapy, an affiliate of Palo Santo Psychotherapy and Wellness,
Expect a session filled with humor, grit, and confidence. Feel relaxed with a coaching style and a "come as you are attitude". Be both exploratory and driven to face discomfort without fear, turning every challenge into an opportunity.
My Passion
I work with couples and throuples, juggling relationships and big emotions which can be a challenge for either monogamy or polyamory. My experience is assisting Neurodivergent brains with ADHD and functioning Adult Autism. I have a passion for helping athletes work though performance pressure. If you think you look “high‑functioning” from the outside but feel chaotic, disconnected, or stuck inside. Together we use evidence‑based tools, a bit of humor, and a lot of honesty to help you feel more grounded, connected, and confident.
My Style
My therapeutic techniques are designed for camaraderie using Reality Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and more. We can walk your path together. Currently, I am under the Clinical Supervision of a LCSW and LPC practitioners, ensuring the approach is both effective and informed by the latest practices.
Population
In Couples therapy, I assist in improving connection and communication. In Individual treatment, I work with adult neurodivergent, ages 18 plus. relieve the guilt and shame that come from a world not made for them. For Athletes and performers, I offer informed counseling dealing with performance anxiety, injury recovery, burnout, or life after sport. Together we face challenges in Sports Performance, Weight Management, ADHD, Autism, Depression, Anxiety, Communication, Stress Management, and Grief. The goal is to help you navigate these areas and achieve a greater sense of self.
Expectations
A safe space for you to explore and grow by offering therapy that creates a trusting partnership.