Working Together
TS Therapy, an affiliate of Palo Santo Psychotherapy and Wellness,
Expect a session filled with humor, grit, and confidence. Feel relaxed with a coaching style and a "come as you are attitude". Be both exploratory and driven to face discomfort without fear, turning every challenge into an opportunity.
My Passion
Clients come seeking to address their emotional challenges hindering their top performance , aiming for personal growth, resilience, and mental toughness. They desire effective coping strategies and a lighter perspective on their struggles. My unique blend of therapeutic techniques infused with humor helps challenge irrational thoughts. Clients are empowered to face discomfort without fear, transforming their journeys into opportunities for self-discovery.
My Style
My therapeutic techniques are designed for camaraderie using Reality Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and more. We can walk your path together. Currently, I am under the Clinical Supervision of a LCSW and LPC practitioners, ensuring the approach is both effective and informed by the latest practices.
Population
In Couples therapy, I assist in improving connection and communication. I work with adult individuals, ages 18 plus. Together we face challenges in Sports Performance, Weight Management, ADHD, Depression, Anxiety, Divorce, Stress Management, and Grief. The goal is to help you navigate these areas and achieve a greater sense of self.
Expectations
A safe space for you to explore and grow by offering therapy that creates a trusting partnership.